WebApr 11, 2024 · One of the tools that I teach to help people cultivate well-being is what I call “the flashlight,” which is a metaphor for mindful awareness. A flashlight in a dark room helps us to see more ... WebAug 6, 2024 · Through their newfound communication skills, they learn that they’re too tired to work on their marriage. They simply don’t care anymore. This type of indifference is one …
5 Practical Steps to Save Your Marriage From Ruin
WebOct 25, 2024 · As you begin to revive your relationship, plan secret dates for each other. It's always nice to be thought of, and it feels good to do something nice for your partner. So once a month, take turns planning dates for each other. “Simply tell your partner how to dress, from sweats to formal,” suggests Dixon-Fyle. WebFeb 27, 2024 · Here are five steps to save your marriage that can take your marriage in a more positive direction: 1. Make a list of all the issues Are you trying to learn how to save … how far is north carolina from baltimore
11 Ways to Rekindle Your Relationship - Oprah Daily
How to Rescue a Damaged Relationship. 1. Take full responsibility if you’re at fault. If there has been infidelity or trust has been broken, it’s important to take full responsibility for ... 2. Give your partner the opportunity to win your trust back. 3. Practice radical transparency. 4. Seek ... See more Have a discussion with your partner and set ground rules that take into account your exclusiveness and commitment to each other. Being honest and upfront about your … See more “It’s so important that couples know and have scheduled visits and can look forward to those times and plan to make them special,” notes … See more While it’s important to pay attention to fostering closeness in a long-distance relationship, that aspect shouldn’t consume you. No … See more If you’re not able to organize scheduled time together due to significant distance or finances, Kraushaar recommends setting up regular … See more WebDec 23, 2015 · "Instead of just blaming your partner, you are able to recognize your thoughts and behaviors that are problematic and work on changing them. You develop empathy for your partner when... WebMay 15, 2024 · Include on your list the issues that concern your spouse as well as the ones that irritate and frustrate you. 2. Shift the focus back to yourself. Notice that when you feel angry, your... highbridge and burnham